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Peaceful HeArt™

Creatively working towards a relaxed mind.™

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Workshop #3

Abstract

Expression & the brain

This workshop explores the differences between our right brain and left brain. The left brain deals in logic, words, and rationality, while the right brain functions in abstract concepts such as colors, emotions, and images. When a thought from the right brain fails to translate over to the left brain, we are left with an emotion that we cannot explain. By putting these abstract thoughts onto paper into art, we can better express ourselves and find solutions when needed.

Peaceful HeArt™ pairs creative activity with a lesson intended to encourage reflection, connection, expression, or self-care.

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