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Peaceful HeArt™

Creatively working towards a relaxed mind.™

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Workshop #2

Group Knit

Community & connection

It is so easy to feel alone. In most difficult situations, it is common to feel like the only one struggling, but that is just because we cannot see what other people are not showing to us. This workshop reminds us that everyone is fighting their own battles, but in the end, we are so much stronger when we fight them together as a community. Each person will weave their own personal piece, and we will eventually sew all of them together into one large tapestry to demonstrate the power we possess as a group versus as individuals. Burdens are so much lighter when they are shared.

Peaceful HeArt™ pairs creative activity with a lesson intended to encourage reflection, connection, expression, or self-care.

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