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Peaceful HeArt™

Creatively working towards a relaxed mind.™

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Workshop #1

Mirror Painting

Self-image & self-love

The first workshop addresses the concept of self-image and perception. There are many people who struggle to view their reflection in the mirror because they are ashamed of what they might see. Whether the insecurities be physical or personality-wise, they are present in nearly each and every one of us. This workshop embraces our imperfections by promoting self-love, not in spite of what makes us different, but because of it. We paint on cheerful designs and personal affirmations to serve as positive reminders when we look in the mirror each day.

Peaceful HeArt™ pairs creative activity with a lesson intended to encourage reflection, connection, expression, or self-care.

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